is a holistic approach to wellness that develops balance of mind, body and spirit; uniting three equally important aspects essential in creating a healthy lifestyle.
What you will experience?
An internal search for external expression
- A Personalized Approach to Learning
- Certified, Experienced Instruction
- Increased Mind/Body Awareness
- Continued Support and Guidance
- Enhanced Movement/Skill Performance
- Personal Empowerment
- Enhanced Creativity
Over 30 years of educational experience
Put the "Art" in the "Living Arts"
Barbara and I go back many years, and my respect for her as a yoga
teacher and energy healer increases as the years pass. Barbara is solid
in her knowledge of the human anatomy, its functionality, and capacity
to heal. Her teaching style is enthusiastic and inspiring, and her
gentleness allows everyone to relax with their own unique physical
abilities. Barbara challenges each individual to live their greatest
lives, and mentors each in the art of living yoga both on and off the
mat.I highly recommend Barbara Spietz for any work that includes healing
the body through yoga, the mind through meditation practice, and the
spirit through self-awakening.